Clik here to view.
Stress and Over-eating
Stress can lead to weight gain in several ways. Eating when you are not really hungry is a sure sign that your emotions are out of balance. Being too exhausted to exercise, becoming welded to the sofa...
View ArticleClik here to view.
When the Fear Goes Away
When the Fear Goes Away is my own way of describing the effects of a new therapy called Havening ADT. This stunningly effective therapy is the consequence of ten years of research and practice by two...
View ArticleClik here to view.
Help me to help the Disempowered
Like most people I cannot afford to work for free, but unlike a lot of people in this country I do have the confidence, the wherewithal and the self-belief to keep going when times get tough. If you...
View ArticleClik here to view.
Stress and Lobsters
This post, shared by my friend and mentor, Gloria Hammett of the Romney Centre in Southampton, is so brilliant I just have to share it.
View ArticleClik here to view.
SAD, sadness and depression
Just read the attached PsyPost article questioning whether Seasonal Affective Disorder actually exists. Once again, it made me wonder whether the whole notion of a ‘mental illness’ as a distinct,...
View ArticleClik here to view.
Who’s in Charge
A ‘Doing’ by Harvey Taylor. Not a Thing. Getting to Grips with Nominative Determinism What is a name? Not something you hold Not something you put in a bucket Names do not come in boxes or arrive on...
View Article
